Anxious Attachment: A Brief Guide to New Relationships for the Anxious Attachment Style

By ANABEL SMITH Ph.D.

This book is all about what the anxious attachment people need to know before and after entering a new relationship, and how they can heal their attachment style.

If you've ever putzed around the internet, looking for why your relationships might all be screwed up (and screwed up in the same ways, I might add), then you've probably come across Attachment Theory.

It's no secret that dating is difficult, whether you are meeting in person after a long dating-app courtship, being set up on a blind date, or running into your possible soulmate while out with your friends. The truth is that nothing leaves us feeling more vulnerable than worrying about whether or not our feelings of attraction are reciprocated. It's common to wonder how the other person feels, and it's easy to read every non-verbal or unanswered text. While worrying about how we present ourselves to a love interest in a new situation is normal, dissecting interactions and conversations is unhealthy and can create problems if left unchecked. It makes sense that we might fixate on developing a relationship with someone we've had a good time with, but how much of this second-guessing is okay?

If you find yourself overwhelmed with obsessive thoughts, overwhelming feelings of inadequacy, and an extreme need to be validated by your new love interest, you may be experiencing an anxious attachment style. If this sounds more like you than you'd like to admit, there are ways to navigate these feelings and experience a healthy dating relationship.

This book "Anxious Attachment" offers a fresh perspective on how to navigate dating as an anxious attachment person so that you can feel fulfilled, happy, and anxiety free with your relationships. This book also covers healing the anxious attachment to secured.

• Format: Paperback
• Language: English
• ISBN: B0BFWFKXJM
• ISBN13: 9798354244546
• Release Date: January 1
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"