Anxious and Awake: A Guide to Managing Anxiety Without Burning Out

By Harvey Jones

Perfect for readers searching for support with anxiety management, mental wellness, burnout recovery, and nervous system regulation, Anxious and Awake is more than just advice--it's a comforting reminder that you're not alone, not broken, and worthy of peace even in the midst of pressure.

• Format: Paperback
• Language: English
• ISBN: B0F61X9DJW
• ISBN13: 9798280810907
• Release Date: April 2025
• Publisher: Independently published
• Length: 115 Pages
• Dimensions: 9.0" x 0.3" x 6.0"