Anxiety Tracker Journal - Finally Take Control Of Your Anxiety & Stress: 90-day tracker. 98 pages. 8.5x11 inches

By: Sumo, Journal

Anxiety Tracker Journal - Finally Take Control Of Your Anxiety & Stress

Generalized anxiety disorder (GAD) is characterized by persistent, excessive worry. If the problem started and ended with a worry, it might not be such a big deal. Instead, you might get bogged down as one worry leads to another and another.

Certain worries you suffer might persist because of biased thinking. This could involve an overestimation...

• Format: Paperback
• Language: English
• ISBN: 1707018782
• ISBN13: 9781707018789
• Release Date: November 2019
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"