Anxiety Relief Coloring Book for Adults: Mindfulness Coloring Book For Adults

By: Color, Hidden

Coloring is an effective way to decrease the feeling of anxiety. It is scientifically proven that while coloring your dopamine level is increased which reduces stress leaving you feeling relaxed and calm.
Other health benefits of coloring include:
1. Enhanced mindfulness
2. Mood Improvement
3. Improved focus level
4. Improved motor skills
5. Improved brain functions
6. Improved sleep
Our Book Offers: unique hand-drawn images - ranging from simple to more intricate, perfect for beginners as well as advanced home artists.single-sided pages - easy to tear out and make a perfect gift for anyone and any occasion.floral motives - a great way to escape from any problems and make a perfect way to finish a stressful day, release tension and relax.sparks creativity - with the freedom to use pencils, crayons, or markers our book will let you create your original artwork and increase your self-confidence.
Color your way to relax with our 50 floral patterns: arrangements, bouquets, wreaths, and vases.
Grab your pencils, unleash your imagination... and HAVE FUN COLORING!

• Format: Paperback
• Language: English
• ISBN: B0B9QY9K31
• ISBN13: 9798846800922
• Release Date: January 1
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"