Anxiety Management Journal: Daily Reflection Workbook to Help You Manage Depression and Anxiety

By Nayr Nevik Nosnilmot

Journal Workbook to help Depressed and Anxious People.Journaling Helps in many ways...- Helps you stay on track with your goals- Reflect on past mistakes to learn from and improve your future- Helps you stay mindful with how you are doing- Inspire yourself with your accomplishments each day- Look back and track your progress from the beginning

• Format: Paperback
• Language: English
• ISBN: 1657341178
• ISBN13: 9781657341173
• Release Date: January 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"