Anxiety Journal: Self Care Planner

By Jane Hirsh

Self Care Planner to get through tasks and goals without anxiety. Weekly check-ins help you write and release tension and stress. 6"x9" size, and 125 pages, makes it easy to have on the go and create a plan for a calm day and mind.

• Format: Paperback
• Language: English
• ISBN: 1799044424
• ISBN13: 9781799044420
• Release Date: March 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"