Anxiety Journal: Mind Over Matter

By MM Anxiety Journal

This journal is suitable for people who suffer from being lonely, suffering with anxiety which can distort mental and physical conditions. This will be your partner to share your thoughts and whenever you are triggered by your emotions, just keep on track that this is your self-care journal.This journal includes anxiety and mood tracker so you can see any changes for yourself. This is also a good way to gain awareness and control anxiety.

• Format: Paperback
• Language: English
• ISBN: 1082733768
• ISBN13: 9781082733765
• Release Date: July 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"