Anxiety Is My Sidekick: A Journal for Feeling All the Feelings

By Chronicle Books

For fans of Let That Sh*t Go and Calm the Chaos , this uplifting journal features soothing mantras paired with blank space for processing stress and setting positive intentions. Anxiety Is My Sidekick is a calming companion for managing anxiety and releasing stress. With encouraging mantras sprinkled throughout, plus plenty of blank space for processing thoughts, practicing mindfulness, and setting intentions, this journal is an uplifting tool to turn to in any difficult moment. Delivered in a gorgeous package with shimmery details, Anxiety Is My Sidekick is the perfect self-care accessory for anyone experiencing anxiety, stress, or burnout. * BEAUTIFUL ACCESSORY: With an eye-catching title and a luminous cover with shimmering flourishes, this stylish package makes the perfect statement accessory. * EASY TO USE: With simple mantras sprinkled throughout and blank pages for reflection, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life. * VALUABLE CONTENT: Touching on themes of stress, anxiety, and burnout, this journal offers compassion and encouragement for all of life's overwhelming moments. Perfect for: * Self-care enthusiasts, mindfulness seekers, journalers * Fans of Let That Sh*t Go and Calm the Chaos

• Format: Misc.
• Language: English
• ISBN: 1797210211
• ISBN13: 9781797210216
• Release Date: January 2021
• Publisher: Chronicle Books
• Length: 144 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 5.3" x 7.1"