Anxiety is a cruel companion

By Milena Farias

AWARD-WINNING BOOK IN SWITZERLAND

This is not an easy book. It's not beautiful. It's not poetic.

It's ugly, it's heavy. A punch in the gut.

It accurately portrays how I was feeling. It's suffocating. It's hard.

Many tears were shed. Many crises were overcome. My heart raced for days, all day long.

My home seemed like the worst place in the world and the last place I wanted to go back to.

It was horrible to admit defeat, horrible to have to give in.

But it would be much more horrible to continue suffering so much.

May we be brave.

• Format: Paperback
• Language: English
• ISBN: B0GZVSWZVM
• ISBN13: 9798312839951
• Release Date: May 2026
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"