Anxiety in Teens: A Comprehensive Guide to Coping and Recovery

By: D. Zenon, Robert

Anxiety is a common and normal emotion, but when it becomes excessive, persistent, or interferes with daily life, it can become a disorder. In this comprehensive guide, we explore anxiety in teens and provide practical strategies for coping and recovery. From understanding the causes of anxiety to recognizing the signs and seeking help, this book offers a wealth of information and support for teens struggling with anxiety. In addition, we delve into specific challenges such as dealing with anxiety in school and academics, in social situations, and in relationships. Whether you are struggling with anxiety yourself or looking to support a friend or loved one, this book is an invaluable resource for navigating the challenges of anxiety and finding hope and resilience in the face of it.

• Format: Paperback
• Language: English
• ISBN: B0BRC78K9H
• ISBN13: 9798371727442
• Release Date: December 2022
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"