Don't worry, I perfectly understand how you feel. Keep reading, because in this book there are the answers to all of your doubts
Anxiety is, in simple words, a state of alarm. Like all other emotions and sensations, it has an important and, at its root, non-negative function.
It is the frequency at which it occurs and its intensity that generates that sense of malaise, which can make our days burdensome and require the help of a professional.
There are people who, when entering into an intimate relationship with a stable partner, begin to feel anxious, which, most of the time, leads to a strong state of discomfort and the breaking up of the relationship as a consequence.
But where does anxiety come from? Why does it create conflict in couples? How can you overcome it in order to return to a happy and satisfying relationship?
These, along with many others, are the questions I asked myself when, like you, I was also in a complicated relationship. With this book I want to give you all the answers that have helped me find a stable and happy relationship.
Here's what you'll learn from this book:
How to understand anxiety, its causes, and how to get rid of it;The phases of a relationship and the most common causes of conflict in couples;How to not be influenced by old relationships that ended badly;How to deal with the fear of abandonment and overcome insecurities;Why jealousy can be detrimental;How to deal with a narcissistic partner;10 Powerful Personal Tips for Overcoming Anxiety and Living a Happy Relationship;BONUS CHAPTER: 5 Powerful Meditation sessions for overcoming anxiety and sleeping like a baby;And much more...If you fall into this category, sit quietly or lie down, and read to this book. Thanks to Anxiety in Relationships, you will be guided through a process that will help you deal with anxiety, insecurity, jealousy, and all these seemingly negative emotions, in order to find serenity in your relationship.