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Paperback Anxiety: How to Use Neuroscience to Overcome Anxiety, Fear, Worry, Shyness, and Panic Attacks Book

ISBN: 1724073575

ISBN13: 9781724073570

Anxiety: How to Use Neuroscience to Overcome Anxiety, Fear, Worry, Shyness, and Panic Attacks

Anxiety: How to Use Neuroscience to Overcome Anxiety, Fear, Worry, Shyness, and Panic Attacks

The human brain is the most complex piece of organic machinery on the planet earth. For almost all of history, it has been misunderstood and consistently surrounded with inaccurate data and opaque untruths. Then the field of neuroscience came about and since its inclusion, more and more about the mystery of the brain has started to crawl out of the dark cave of confusion and step into the light of understanding.


Anxiety has been around for as long as the human brain has. Like the brain, anxiety and all the other conflictions associated with it have also remained mysterious. As neuroscience has gained more momentum, so too has our knowledge of why anxiety happens in the first place. With the help of neurologists, we have started to learn the truths of what exactly is going on inside the human brain when anxiety starts to take control.


This more modern relationship between anxiety and neuroscience has opened the door for a new way of viewing one of the oldest problems plaguing millions of men and women. For eons, the notion of

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