Anxiety Can Save You: How a Book on Anxiety Can Change Your Life...

By Francesca Frascarelli

What will you find in the book?- Know the anxiety: The energy that changes your life- How to block the vicious circle of negative thoughts- How to free the body from toxic emotions: 3 basic techniques- How to live sex without anxiety: the program in 3 weeks- Sleep, Food, Supplements, Sports & Yoga: antidotes against anxiety- Manual to overcome anxiety: 21 psycho-bodily practicesIt is crucial to understand what anxiety really is, in order to turn it into a source of strength and a positive force rather than considering it merely as a problem to deal with.This book will guide you all the way through to developing self-control and self-awareness.You definitely have to read it and share it

• Format: Paperback
• Language: English
• ISBN: 1983154644
• ISBN13: 9781983154645
• Release Date: June 2018
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"