Anxiety and Worry Workbook: A Self-Help Guide To Help You Overcome Depression, Fear, Stress, Anxiety, And Panic Attacks Through Cognitive Behavior

by Jamie Peace

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Do you suspect yourself or anyone you love suffering from depression? If so - it's important to immediately address the problem before it becomes worse. In this book, you'll find out exactly how to make a preliminary diagnosis of depression and your first degree of defense against the problem. By the end of this book, you should have a clear grasp on depression and understand...

• Format: Paperback
• Language: English
• ISBN: 180212540X
• ISBN13: 9781802125405
• Release Date: March 2021
• Publisher: Jamie Peace
• Length: 142 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"