Anxiety and Depression: One Day at a Time

By Luis Luna Serrano

This book is an autobiography of the past 9 years of the author's life, based on his experience with psychosomatic illnesses. It's about his experience of how he managed to win the battle against anxiety and depression. Luis will let you know that just like you and him, there are millions of people who struggle daily with this terrible disease of anxiety and depression, reminding you throughout his story that YOU ARE NOT ALONE. The purpose is to provide information of great value to your life based on his testimony, which in turn will be of great help to you who may be going through the same challenge.

• Format: Paperback
• Language: English
• ISBN: B0F64CF8PQ
• ISBN13: 9798316796151
• Release Date: April 2025
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"