Anti-Inflammatory Diet: Meal Plans to Heal the Immune System and Restore Overall Health

By OLIVER MIA

Sticking to an anti inflammatory diet can feel overwhelming, but the Anti Inflammatory Diet makes it efficient, effective, and delicious to improve your health. This book shows you how to make perfectly portioned, pre-prepared meals for full weeks, so whenever you open your fridge or freezer, you'll have healthy, home-cooked, anti inflammatory options ready to go.So much in life is beyond our control. Managing chronic inflammation and pain doesn't have to be. Anti Inflammatory Diet will help you to reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more.

• Format: Paperback
• Language: English
• ISBN: B08JB7MFF9
• ISBN13: 9798687851947
• Release Date: January 1
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"