Animals Move: A Pilates Workout for Children

By Kate Hawkins

You are never too young for Pilates! Roll like a hedgehog, sway like an elephant and breathe like a panda; feel calmer, stronger and happier.

Copy the animals bending, balancing, stretching and rolling. Improve fine and gross motor skills,

posture, flexibility, balance, coordination, concentration, strength and well-being.

Animals Move helps you feel better inside and out.

• Format: Paperback
• Language: English
• ISBN: 1802276580
• ISBN13: 9781802276589
• Release Date: November 2022
• Publisher: Pilates for Life
• Length: 42 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"
• Age Range: 12 years and under
• Grade Range: Preschool to Grade 7