Angry? That's Okay!: A Book on Recognizing and Managing Anger

By Sharminey Selvanathan and Sharmilla Fassbender

Angry? That's Okay is a fun and engaging story that helps children recognize and manage their anger in a healthy way. Everyone gets mad sometimes-even our favorite friends But what happens in our bodies when anger bubbles up? And how can we find ways to calm down?

Through relatable scenarios, this book explores the different ways anger can look and feel. From clenched fists to racing hearts, young readers will learn to identify the physical signs of anger and discover simple, effective strategies to manage their emotions. Whether it's deep breathing, body scans, or taking a break, each character in the story finds a method that works for them.

With vibrant illustrations and an encouraging message, Angry? That's Okay empowers children to understand that anger is a natural emotion-but learning how to handle it can make all the difference. Perfect for parents, teachers, and caregivers, this book is a valuable tool for fostering emotional awareness and resilience in young readers.

• Format: Hardcover
• Language: English
• ISBN: 0975648330
• ISBN13: 9780975648339
• Release Date: April 2025
• Publisher: Books for Growing Minds
• Length: 40 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.3" x 11.0" x 8.5"
• Age Range: 10 years and under
• Grade Range: Preschool to Grade 5