Anger: The Essential Guide to Eliminating Anger in Your Life, Learn The Successful Methods and Ways to Maintaining Calmness When Dealing With Anger

By: Patrick, Avi

Anger: The Essential Guide to Eliminating Anger in Your Life, Learn The Successful Methods and Ways to Maintaining Calmness When Dealing With Anger

There is a saying that you have to control your anger before it controls you. It is normal to feel anger from time to time towards certain situations but when your anger starts to get out of control and turns destructive, that is a different thing entirely. If you do not learn how to control your anger, it could severely affect your relationships, your work and your life in general. It could lead you to do things you would otherwise not do in a normal situation which you would later on regret.

This book will act as your guide on how you can effectively manage and overcome your anger. It will teach you the likely events that can trigger your anger and what you can do to avoid them. You will discover the benefits of being able to control your anger which can improve your personal, social and professional relationships.

This book will discuss the following topics:

Humor As The Best Remedy For Combating AngerPractical Anger Management Techniques For ChildrenReducing Tantrums and Anger Amongst AdolescentsHow The Working Class Population Can Manager Their Anger ProblemsDealing With Anger in The Office Milieu

Anger is a normal emotion that we feel from time to time but we have to find healthy ways of controlling it. Learning how to control your anger is important to maintain good relationships and to live a more peaceful life in general.

If you or someone you know is having difficulty dealing with their anger and wants to take control of it, this book is perfect for you. Scroll up and click "add to cart" now.

• Format: Paperback
• Language: English
• ISBN: 6069835859
• ISBN13: 9786069835852
• Release Date: January 1
• Publisher: Zen Mastery Srl
• Length: 60 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.8" x 8.3"