Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

By Aaron Karmin, MA and MA Aaron Karmin

"Aaron's experience treating anger is second to none." (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

A modern, no-nonsense anger management workbook created specifically for men

Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

Invaluable information and assessments to help evaluate your angerConcrete examples of productively expressing angerClinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

• Format: MP3 CD
• Language: English
• ISBN: 1978671881
• ISBN13: 9781978671881
• Release Date: March 2019
• Publisher: Audible Studios on Brilliance
• Weight: 0.15 lbs.
• Dimensions: 0.5" x 5.3" x 6.7"