Anger Management Workbook: 5 Steps to Self-control

By Katherine Gussman Woods

This workbook has many innovative exercises on anger management. It explains how to control your anger with a 5 step program called STEEP. You will also learn about volcanoes and how anger is like lava. The author has years of experience doing psychotherapy and has led anger management groups.

• Format: Paperback
• Language: English
• ISBN: 1696461030
• ISBN13: 9781696461030
• Release Date: September 2019
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"