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Paperback Anger Management: What Anger Can Do to Your Health Book

ISBN: 1801899487

ISBN13: 9781801899482

Anger Management: What Anger Can Do to Your Health

Be the larger man by using simple anger management techniques.


Are you prepared to master your anger? Aaron Karmin, a clinical therapist, teaches you how to control your emotions without using violence while also boosting your self-assurance, self-control, and self-respect.


The anger management program helps you identify the source of your rage by addressing more than just the reasons why men get angry.


Important data and evaluations to help you gauge your rage

Examples of how to deal with rage in a constructive manner

Clinical illustrations of anger control techniques


Your relationship with yourself, which is both the most significant and the most undervalued relationship in your life, will be strengthened with the help of the Anger Management program's constructive and positive anger management methods.

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Format: Paperback

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