Anger Management Tools and Techniques for Couples and Families: Guide To Learning To Recognize And Control Anger

By Amy Robotham

Even though almost everyone has experienced the emotion of anger, some people find it easier to get angry, and some people deal with this emotion totally differently. Similarly, some people get a different stream of energy/thoughts when they get angry. Not everyone gets angry the same way.
Some people get mildly angry at once, and then slowly build up that anger. Other people just start with an explosive anger and calm down afterwards.
Here's just a part of what you'll discover:

Fair FightingConflict Over Values - Agree to Be DifferentTransforming Your RelationshipThe Big Game of LifeLearning to See Things From Your Partner's Point of ViewThe Best Way To FightPassive Aggressive Behavior - The Boomerang RelationshipThe Relationship CureThe I Need to Be Right Way of ThinkingWhen Destructive Anger Hits Your FamilyViolence in FamiliesBreaking into Self-Sabotaging Beliefs that Keep You in an Abusive SituationWhat Does Love Have to Do with It - Why People Stay in Angry RelationshipsWhen you Love an Angry PersonIntimidation and Adrenalin HighsAnger Interventions - We Love You

Whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. this book will help you turn over a new leaf.

• Format: Paperback
• Language: English
• ISBN: B08D4VQ6J5
• ISBN13: 9798666483572
• Release Date: July 2020
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.45 lbs.
• Dimensions: 6.0" x 9.0"