Anger Management Log Book: Monitor Your Progress

By: Scultz, Richard

With a lot of complains recently about anger management books, that most of them are just a bunch of words, that have no power to help manage anger. I decided to go further by providing a logbook that will complement various anger management books.By filling the provided space in the logbook correctly and truthfully, it reveals to you: What provoke youTrigger thoughtThe anger persistencyYour reactionHow you will react if such situation reoccursAnd many moreIt allows you to work on yourself while giving you room to track your progress. To have a positive result at the end of the log, follow the following steps closely.Fill the space correctly and truthfullyFill it when you are no longer angryHave a positive mindse

• Format: Paperback
• Language: English
• ISBN: 1679293761
• ISBN13: 9781679293764
• Release Date: January 1
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"