Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

By Pavel Somov

Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original, humanistic, solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training, Choice Awareness Training, Symbolic Threat Inoculation, and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion

• Format: Paperback
• Language: English
• ISBN: 1936128527
• ISBN13: 9781936128525
• Release Date: October 2013
• Publisher: PESI Publishing & Media
• Length: 116 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 5.9" x 8.9"