Anger Management for Women: The Complete Self-Help Guide for Control your Emotions and Achieve Freedom from Anger, Stress, and Anxiety

By Charlie Douglas

Are you suffer from anger management problems?

This is the solution to your problems.

Uncontrolled anger can affect your mental, physical and emotional health day by day.

Anger is a painful state of mind. When you develop anger, you lose your inner peace of mind and your body becomes uncomfortable and tense.

Learn how to control your anger and your emotions now.

Anger Management for Women is the most complete self-help guide you can find, specifically studied for women, that will solve all your anger problems step by step, and let you start live your life without stress and anxiety.

In this audiobook you will find out:

-What anger is and the expression of the anger

-Understanding women anger and the workplace

-Differences between anger in man and in woman

-Most frequent causes of anger in women

-Signs and symptoms of anger

-Effects of anger in women

-The problems to the health

-Specific anger management techniques for women

-How to control your anger with step by step exercises

-A good anger management program

-Tips for relapse and medication

Buy now Don't wait for anger to hurt you even more

• Format: Paperback
• Language: English
• ISBN: 0645068160
• ISBN13: 9780645068160
• Release Date: January 2021
• Publisher: Charlie Douglas
• Length: 154 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"