Anger management does not mean pretending you are never upset. It means learning to recognize what you are feeling and choosing how to respond in a way that is wise and safe. Boys are often told to "man up" or stay silent, but real strengths comes from self-control and emotional awareness. In this book, we will explore what triggers anger, how it builds up inside, and what you can do to cool it down before it takes control. You will learn simple but powerful tools to handle anger without losing your temper. Whether you are facing pressure at home, at school, or with friends, you can take charge of your emotions. Every boy can learn to master anger and in master his anger and in doing so, become a stronger, wiser, and more respected young man. The story of Joshua in this book will inspire you and challenge how you see emotions like anger. It will help you build emotional intelligence and shape you into the mind of man you are meant to be.
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