Anger Management Effective Guides: the negative effects of anger and how to manage it

By Marie D. Bell

Being angry isn't the cause of the disconnect you feel in your relationship. Heck, everyone is allowed to have a bad day once in a while! The real damage is caused by the impulsive behaviors triggered by your anger.
Our emotions do their best to help us out, but every so often they can be real asses, having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your emotion knows it's not good to do these things, but it can't help it sometimes, especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in.
ANGER MANAGEMENT EFFECTIVE GUIDES: teaches you what causes anger, and what to do to have control of yourself when you are angry. Click on the "Add to Cart" button now and see how anger can be managed to build healthy, harmonious relationships.

• Format: Paperback
• Language: English
• ISBN: B0BRQ8F349
• ISBN13: 9798373043274
• Release Date: January 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"