Anger Management Blueprint: How to Take Control of Your Emotions! Panic Attacks, Shyness, and Social Anxiety Therapies! Chakra for Mind, Self-Hypnosis Practices, and Other Solutions to Reduce Stress!

By Jennifer Mello

Do you want to control your anger by coping with all types of stress? Do you definitely want to identify and resolve the causes of these problems in order to have a better life? Do you think that apologizing means being weak? In this book you will also learn the importance to forgive yourself and others.

This book will highlight some of the universal challenging emotions we face and how susceptible we are to them. The chapters will, therefore, highlight the primary causes of these emotions with some mainly being inherited traits.

You will learn:

Why you absolutely must understand your conditionHow to manage and cope with mental complicationsThe causesWhy anger can be destructiveWhich situations would require professional counselingThe art of forgivenessThe importance of apologyWhether inhibition during childhood is importantThe best TECHNIQUES and THERAPIES for overcoming anxiety and stress and fighting anger attacksELECTROMAGNETIC FIELDS: a shocking truth

...and so much more

Even if you think that you will never be able to control your temper with yourself and others, or if you are convinced that you cannot solve your anger-related problems, reading this book will surprise you because you will find that there are many solutions

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• Format: Paperback
• Language: English
• ISBN: 1670620484
• ISBN13: 9781670620484
• Release Date: December 2019
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"