Anger: Let the Tiger Out, but Keep It on a Leash

By Mary Ellen Halloran

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• Format: Paperback
• Language: English
• ISBN: 0978819209
• ISBN13: 9780978819200
• Release Date: June 2007
• Publisher: Timepiece Publishing Company
• Length: 160 Pages
• Weight: 0.55 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"

Customer Reviews

Therapist recommended

As a psychotherapist who has worked extensively with clients struggling with all manifestations of anger, I have found this book to be immensely readable, and universally helpful. The book is organized chronologically, and invites the reader to relate to the origins of their own personal experience of anger, and to find a healthy and productive way to channel it in their lives. The book is organized with helpful anagrams at the beginning of each chapter, which cleverly summarizes the key points for the chapter. In summary, the book is very useful for anyone interested in learning practical strategies for understanding and managing their anger.