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Anger-Free: Ten Basic Steps to Managing Your Anger
Edition Description
Is anger poisoning your relationships, family, job, finances, or health? Find a better life with Anger Free. In ten easy steps, anger researcher and seasoned psychologist Dr. W. Doyle Gentry offers a simple mind/body approach to alleviating dysfunctional anger. Drawing on...
Edition Details
Format:Paperback
Language:English
ISBN:0688175872
Format: Paperback
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Anger-Free: Ten Basic Steps to Managing Your Anger
Edition Description
Are you consumed by rage? Do you seethe and simmer, slam doors, or scream at people? Is so, you may be one of the millions afflicted with high-intensity, high-frequency, long-lasting "toxic" anger, a debilitating disorder that can destroy your job, your relationships, and even...
Edition Details
Format:Hardcover
Language:English
ISBN:0688155006
Format: Hardcover
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