Feelings are important tools to know ourselves. They point out situations that cause us pleasure or pain so that we learn to distinguish how our environment and relationships affect us. They tell us... This description may be from another edition of this product.
This little book by Adele Gonzalez is very useful. It is written in a way that can be understood by anyone. The questions after every chapter brings us in contact with our emotions and helps us put them into good use. I would recommend this book to anyone who wants to explore this misunderstood emotion. Maria C. Fernandez, Ph.D.
POWERFULL READ
Published by Thriftbooks.com User , 20 years ago
Anger can be one of the most frustrating emotions, carrying us headlong away from ourselves and depositing us into separation and dismay. This book teaches us how to deal with this negative emotion in a constructive manner. It caused me to make changes in the way I deal with anger, as well as how I deal with those who are angry with me. Its message creates an ongoing process. Just READ IT and you will see the changes...
Encouraging...
Published by Thriftbooks.com User , 20 years ago
Powerful, hope more people read it, they will enjoy it, it helps in using your own power to manage anger and create productive ideas. Wow!
life changing!!
Published by Thriftbooks.com User , 20 years ago
In this hectic, stressful word that we live in anger is a main part of our lives. Learning how to focus this anger has changed my life in a way I never thought possible.
Wonderful!
Published by Thriftbooks.com User , 20 years ago
I loved this book, it's entertaining and smart, and mostly very practical, very useful on day to day situations, highly recommend it!
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