Angel Foods: Healthy Recipes for Heavenly Bodies

by Cherie Soria

Book Overview

From appetizers to desserts, from sprouting to creating homemade nut and seed cheeses, this heavenly recipe book is a cornucopia of exciting and adventuresome foods. It includes a wide variety of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 096603290X
• ISBN13: 9780966032901
• Release Date: January 1996
• Publisher: Heartstar Productions
• Length: 239 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.5" x 9.1" x 11.9"

Customer Reviews

vegan & raw

Cherie does a great job of making things such as raw cheese doable in this book. I have never been able to stomach Rejuvelac. But, with Cherie's suggestion of a tea to add. I have no problem drinking it. If you are vegan and just want add a few raw recipes this would be a good book.

Divine!

You will not find a better person to lead you into this heavenly way of being in the world. Cherie is that rare individual who walks her talk impeccably and authentically. Love infuses every interaction, every instruction and every recipe. Her light shines through every single page and you can't help but be warmed by it. If you thought being vegan meant giving up cheese and creamy desserts, you are about to be enlightened. There isn't one meal you could name that Cherie can't replicate with a vegan substitute, and raw at that. Imagine eating chocolate mousse and not getting fat. Imagine a flat tummy from eating easily digested food and boundless energy from all the available nutrition your body was able to assimilate. All without one moment of sacrifice. If you're like me you'll actually prefer the taste and texture of the raw vegan versions of all your old favorites. This book gives you plenty of cooked meals too so the leap into raw vegan isn't so wide. Get this book now. I promise you, you will love it. And you'll see why she's behind just about every successful raw vegan chef out there. She has taught them all. And if you ever get the chance, take some of her classes at The Living Light Institute in Fort Bragg, CA http://www.rawfoodchef.com En-LIGHT-ening! :)

Good Combination

This is a lovely book that provides healthy choices for vegan and raw dishes. Plenty of recipes. Healthy and High Energy... you'll feel and look great eating this way!

The best of both worlds (raw and cooked).

If you are looking for excellent raw cuisine, or if you are interested in great vegan recipes, try this book. Having experimented with both for 20 years, I find this book to be among the best in either genre. Almost every recipe I've tried is truly noteworthy, but the living foods recipes stand out as both delicious and easy to prepare. Highly recommended -- by someone who is not big on angels, but who loves to eat well, and hates a lot of prep.