And who are you?

By María José Frías Carísimo

Mia grew up in a world that never knew how to understand her. From an early age, she lived with a restless, sensitive mind in constant motion, but at a time when ADHD had no name, no diagnosis, and no compassion.
Years later, as a mother, she discovers that her son Alonso reflects in his gestures, impulses, and doubts the same intensity she carried in silence throughout her life.
One day, he says a sentence that changes everything: "Mom... my head won't stop."
While searching for answers for her son, Mia unexpectedly finds the ones she has always needed for herself. Between late diagnoses, painful memories, and a deep love that pushes her to break old patterns, she begins a journey of self-discovery that transforms her life forever.
And Who Are You? is an intimate novel that blends narrative and self-help, inviting the reader to look inward. It is not only Mia's story: it is the reflection of all those who have ever felt different, "too much," not enough, or out of place.
A story about understanding, healing, and accompanying others... starting with oneself.

• Format: Paperback
• Language: English
• ISBN: B0GX1316HB
• ISBN13: 9798257114496
• Release Date: April 2026
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"