And If Today All You Did Was Hold Yourself Together I Am Proud Of You: Depression Tracker Journal, track your ups and downs, medication tracker, medic

By Blueberry Press

This journal contains pages for you to keep track of medical appointments, regular medication, daily log and mood tracker. Ideal for recording daily ups and downs enabling you to understand triggers and patterns for your mental health.

• Format: Paperback
• Language: English
• ISBN: 1709498013
• ISBN13: 9781709498015
• Release Date: November 2019
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"