Ancient Wisdom for Modern Stress: Rediscovering Balance

By Shah Rukh

"Ancient Wisdom for Modern Stress: Rediscovering Balance" is a compelling and insightful book that bridges the gap between timeless, age-old practices and the modern challenges of stress and imbalance. Drawing from a rich tapestry of ancient wisdom, the book offers practical guidance and holistic solutions for managing stress in today's fast-paced world. It provides a roadmap to reclaiming balance through mindfulness, meditation, herbal remedies, and more, offering readers a transformative journey toward lasting well-being. This book serves as a beacon of wisdom, guiding individuals on a path to harmonizing mind, body, and spirit in the face of modern stressors.

• Format: Paperback
• Language: English
• ISBN: B0CKRQC5TV
• ISBN13: 9798863861296
• Release Date: October 2023
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"