
Discover proven stretches to supplement training and enhance recovery.

See inside every stretch as you increase flexibility and improve muscular strength. Expanded, enhanced, and updated, the best-selling Stretching Anatomy returns to show you how to increase range of motion, supplement training, enhance recovery, and maximize efficiency...

See inside every stretch--and maximize flexibility Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects...
![Stretching Anatomie: Der vollständig illustrier... [German] 3767910020 Book Cover](https://m.media-amazon.com/images/I/41MChtzo9TL._SL500_.jpg)

New edition of well-loved stretching anatomy guide. With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease...
Release Date: Apr 16, 2026
![ANATOMÍA DE LOS ESTIRAMIENTOS (Spanish Edition) [Spanish] 8479026448 Book Cover](https://m.media-amazon.com/images/I/417xczphmYL._SL500_.jpg)
![Stretching Anatomy (Korean Edition) [Korean] 8993596557 Book Cover](https://m.media-amazon.com/images/I/419cESZPtlL._SL500_.jpg)