An Introduction to Mindfulness

By Douglas Osto

This short, easy-to-read book gives you everything you need to begin your practice of mindfulness meditation. Combining his thirty years of meditation and teaching with his own life experience, the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1976835585
• ISBN13: 9781976835582
• Release Date: January 2018
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"