An Introduction to Coping with Childhood Trauma

by Helen Kennerley

Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on Cognitive Behavioural Therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn...

• Format: Paperback
• Language: English
• ISBN: 1472146999
• ISBN13: 9781472146991
• Release Date: June 2022
• Publisher: Robinson Press
• Length: 128 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.5" x 4.1" x 6.8"