An Enlightened path to self-discovery

By Ebrahim Mongratie

Without a life purpose, there is no YOU. Find your life purpose through Self Discovery. In this insightful and highly practical workbook, Ebrahim Mongratie, an experienced Mindfulness practitioner and breath-work teacher, condenses his years of experience in significant bite-sized chunks of feel-good on-demand techniques. All derived from modern science and ancient breath-work principles helping people heal their psyches and deal with their issues. All these techniques propel you to self-discovery. You're going to discover a toolbox of 42; time tested cutting-edge and Powerful feel-good on-demand techniques to help you become the best version of yourself. Amongst unearthing an extraordinary version of yourself. You going to discover: * Less Stress* More Inner peace * Breathwork exercises to enhance various aspects of your life. Every breathing technique I share has mighty, incredible power. Each one, when used correctly, will produce a specific result, guaranteed. * Feel good on-demand techniques * The power of changing affirmations into questions* How to accept the things you cannot change * How to master your inner world * Discover what's blocking your potential and truly get unstuck* How to turn your life from fine to unstoppable * How your life could easily be different; you could be experiencing more joy, more happiness, better relationships, and more prosperity. * How taking a deep breath allows you to merge into the tranquility and peace of your higher consciousness. * Techniques to help slow down the aging process

• Format: Paperback
• Language: English
• ISBN: 0620740973
• ISBN13: 9780620740975
• Release Date: May 2017
• Publisher: Ebrahim Mongratie
• Length: 134 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"