An Elementary Course Of Gymnastic Exercises: Intended To Develop And Improve The Physical Powers Of Man (1825)

By Peter Heinrich Clias

Book Overview

An Elementary Course of Gymnastic Exercises: Intended to Develop and Improve the Physical Powers of Man is a book written by Peter Heinrich Clias in 1825. The book provides a comprehensive guide to various gymnastic exercises that are designed to enhance the physical abilities of individuals. The exercises are intended to build strength, flexibility, and coordination in the body. The book is aimed at individuals of all ages and fitness levels, from beginners to advanced athletes. It covers a wide range of exercises, including bodyweight exercises, stretching, and resistance training. The book also includes detailed instructions and illustrations to help readers perform each exercise correctly and safely. Overall, An Elementary Course of Gymnastic Exercises is a valuable resource for anyone looking to improve their physical fitness and overall health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 116456837X
• ISBN13: 9781164568377
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 204 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"