An Athlete's Workbook for Performance Strengthening: Anchor Your Greatness

By Jessica R.K. Crowley

Reading about athletic performance strengthening is a great first step to transform your play, however, converting thoughts into written form allows for a true insight into beliefs and feelings, opening the door for change. This workbook provides athletes the ability to take the next step in strengthening their performance by using the knowledge and exercises from the book, Reinforce Your Anchor of Greatness and expanding thoughts, beliefs and opportunities to grow. What better way to give your body a rest, while your mind does the work!

• Format: Paperback
• Language: English
• ISBN: 1977982816
• ISBN13: 9781977982810
• Release Date: November 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 138 Pages
• Weight: 0.81 lbs.
• Dimensions: 10.0" x 0.3" x 8.0"