An Approach to Ip Man Style Wing Chun

By Wayne Belonoha

Book Overview

An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

• Format: Paperback
• Language: English
• ISBN: 1583949410
• ISBN13: 9781583949412
• Release Date: July 2015
• Publisher: Blue Snake Books
• Length: 120 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.3" x 5.9" x 8.9"