An academic perspective on the science of sports recreation

By: Hamsi, Billal

Recreational sports is a modern field within the sciences of movement and sports. It focuses on the physical, social, and cultural activities individuals engage in during their leisure time to achieve psychological, physical, and social balance and enhance their quality of life, free from the pressures of competition or professional obligations. This book offers a comprehensive academic understanding that connects theoretical concepts with practical applications, demonstrating how recreational activity can be effectively utilized for the benefit of both the individual and society.The book addresses the definitions and objectives of recreational sports and its numerous benefits for physical, psychological, and social health. It distinguishes between spontaneous activity and planned programs and presents various activity models that cater to the interests of all groups. It pays particular attention to children and individuals with special needs, explaining how to adapt programs to their abilities and requirements to achieve physical development, mental stimulation, and social interaction.

• Format: Paperback
• Language: English
• ISBN: 6209651909
• ISBN13: 9786209651908
• Release Date: February 2026
• Publisher: LAP Lambert Academic Publishing
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"