
In this landmark book, two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain, the body, and the mind. Sweeping away common misconceptions and neuromythology, Daniel Goleman and Richard J. Davidson demonstrate that beyond...


Two New York Times -bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to...
![Rasgos alterados / Altered Traits (Colección Da... [Spanish] 6073165595 Book Cover](https://m.media-amazon.com/images/I/41x9cgqeACL._SL500_.jpg)
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In recent years, meditation and mindfulness have come to be considered the solution for any and all concerns. Goleman and Davidson, preeminent figures in the fields of neuroscience and psychology, dispel the myths that have arisen around the practice as it becomes increasingly...
![Altered Traits: Science Reveals How Meditation ... [Chinese] 7521700406 Book Cover](https://m.media-amazon.com/images/I/41rpYx8a2GL._SL500_.jpg)



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Traditional Chinese edition of Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body