Along the Way - themed meditations for day to day living

By Simon Cole

Book Overview

From the author of "Stillness in Mind", a widely respected counsellor and meditation teacher in the UK, France and online, here is a pocketbook of 24 meditations for the everyday. Life situations, emotions, day-to-day difficulties, all with their own special treatment. Each has a short piece to read and contemplate to set the tone and background atmosphere, and then the narrative of the meditation itself, accompanied with a mantra. There is also a guide to using the meditations as an occasional activity or in the context of a regular practice.

• Format: Paperback
• Language: English
• ISBN: 1326794930
• ISBN13: 9781326794934
• Release Date: September 2016
• Publisher: Lulu.com
• Length: 94 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.2" x 4.3" x 7.0"