All the Rage: Buddhist Wisdom on Anger and Acceptance

By: Miller, Andrea

Book Overview

Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion. Anger. For all of us, it's a familiar feeling--jaw... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1611801710
• ISBN13: 9781611801712
• Release Date: October 2014
• Publisher: Shambhala
• Length: 256 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.7" x 6.0" x 9.2"