All About Meditation: A Kid's Guide to Finding Calm and Focus

By Anam Rasheed

Discover the magic of staying calm and focused with ''All About Meditation: A Kid's Guide to Finding Calm and Focus''. This fun and easy-to-follow book teaches kids simple breathing exercises, mindfulness activities, and creative ways to handle stress. Through engaging tips and playful practices, young readers learn to manage big feelings, improve focus, and find peace anytime, anywhere. A perfect guide for kids to unlock their inner calm and enjoy happier, more mindful days.

• Format: Paperback
• Language: English
• ISBN: B0FMPL2YY9
• ISBN13: 9798231556649
• Release Date: August 2025
• Publisher: Anam Rasheed
• Length: 90 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"
• Age Range: 9 to 12 years
• Grade Range: Grades 4 to 7