Alkaline Cleanse: 100 Recipes to Cleanse and Nourish

by Natasha Corrett

Book Overview

Ditch processed and sugary foods for good! Gourmet vegetarian chef Natasha Corrett has created four cleansing plans to help you look and feel fabulous, from a weekend of juices, smoothies, and soups to a 6-day slimdown, high-protein cleanse, and long-term 28-day life-changer. All her menus avoid acid-causing meat, dairy, wheat, and refined sugar, which may contribute to serious health conditions, and focus on foods that create alkalinity, such as...

• Format: Hardcover
• Language: English
• ISBN: 1454919515
• ISBN13: 9781454919513
• Release Date: June 2016
• Publisher: Sterling Publishing (NY)
• Length: 256 Pages
• Weight: 2.58 lbs.
• Dimensions: 1.0" x 7.6" x 9.8"