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Alignment Matters: The First Five Years of Katy...
By Katy Bowman
Edition Description
Starting with the feet and working all the way up to the head, Bowman's clear, engaging short essays from her blog lay out a 'user's manual' for the human body, including stretches, habit modifications, and spiritual insights.
Edition Details
Format:Paperback
Language:English
ISBN:0989653900
Format: Paperback
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7.29
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Alignment Matters: The First Five Years of Katy...
By Katy Bowman
Edition Description
Essays on healthy movement from the author of Move Your DNA Through her blog "Katy Says," which started in 2007, biomechanist Katy Bowman has educated thousands of people about optimal alignment and natural movement. Though she now writes on her...
Edition Details
Format:Paperback
Language:English
ISBN:1943370087
Format: Paperback
Condition:
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7.89
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List Price: $19.95
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